Often life runs at the speed of light.
The modern lifestyle is so fast these days, it seems you never get time actually see the roses, let alone stop to smell the roses.

At times one needs to hit the pause or even the slow-mo button just to catch a breath.
I've discovered one way that works extremely well for me. I hope you too can find a way to recharge the batteries quickly in an often busy world.
Obviously getting away is the ultimate 'recharge', and that's not always possible, so I have found at times you need a 'quick fix'.
For me, it's a relatively easy one:
- Jump in my car.
- Take a short drive around my neighbourhood (at 50km/hr max -- so it's not overly fast).
- Stick on a Frank Sinatra CD.
- Listen to a few tracks of ol' blue eyes.
- Return home in 10-20 minutes time feeling much better.
It's amazing, throwing on his CDs, life appears to slow down... The sun seems shinier, people appear more friendly and I could swear people I pass and even the car I'm driving seems to only work at half speed. Instant stress relief.
Whilst Frank Sinatra won't be the answer for everyone, find something that relaxes and soothes you. Having an 'instant relax' method is a life-saver in the crazy busy world we call 'life'.