Entries tagged as healthTuesday, August 19. 2008Finally recovered.
It took over two weeks of agony but I finally got over my wisdom teeth removal.
In the process it took many visits back to a heartless surgeon, and only the persistence of my family that saw me through. The result - massive doses of painkillers, anti-inflammatories and even valium to see me through. Why the valium you might ask?! It was used primarily as a muscle relaxant. In the process of removing my wisdoms and the pre-molar (5 teeth in total), the surgeon tore the ligaments in my lower jaw and in the process dislocated my jaw. A couple of visits to a physiotherapist that specialises in jaw conditions, and the valium saw me recover. The actual holes left from the extractions were never a problem (though the cleaning process and mouth washes are a drag, they weren't painful after the first few days). The rough treatment whilst under a general is what did all the damage. If you need your wisdom teeth out, some words of advice:
If you're in Western suburbs of Melbourne, and needing such work done... let me know. I'll ensure you don't end up with her and actually are seen by someone who I would class as competent. I hope I never see her again. It won't be by choice if I ever do. Friday, July 18. 2008At wits end
It's now approaching 3:00am...
It's almost 7 days since I had 5 teeth surgically removed, yet the pain seems to be increasing not decreasing. Two nights this week has seen me head in to the emergency department looking for some form of pain relief. Currently the Panadeine Forte only manages to take the tip of the edge off the pain. I now have pain from my lower jaw that heads right up to my temple on the left side. I've gone back to the surgeon twice already, yet I'm told that 'all looks good'. However, from speaking to others the pain normally subsides by now or at least is on the decrease. The pain itself doesn't appear to be in the gum, it appears more in the jaw bone itself. So I'm back to see the surgeon again tomorrow. I'm wondering if x-rays should be looked at now (could my jaw have been fractured in the process of the tooth removal?). Do I have an infection in the bone?! Do pain killers no-longer have any effect on me?!?! Something is seriously amiss... I'm going to perch at the surgeon's office and not leave until some further investigation is done. It's crazy, this pain is about 3 times that of the pain I had pre-surgery. I can't even knock myself out with some heavy shots of alcohol due to the large amounts of codeine I've taken; for fear of the possibility of respiratory failure. (Hence why you should never drink and take heavy pain killers). I'm wondering if it's prudent to come off them (the drugs) and soley use alcohol for pain relief?!? At least I could pass out and get some sleep. I haven't had a decent night's sleep for over 3 weeks now, and tonight appears it's going to be one more night that I either sit killing some time in front of the computer, or lie awake in bed watching the digits on the clock tick past. I originally intended on heading back to work on Wednesday (that boat has already sailed). I am hoping I can get back on Monday, though some serious head-way is going to need to be made if that has any likelihood of happening. Dear lazyweb, if any of you out there have some ideas how to relieve some serious pain I'm all open to suggestions. To be honest, I'm pretty desperate.... feel free to leave a comment. As the topic states... I'm at my wits end. Saturday, July 12. 2008It lives! (aka out of surgery)
Yesterday I had surgery under a General Anesthesia to remove 5 teeth (4 wisdom teeth, and a baby pre-molar that never got a secondary tooth; but had decided it had hung around long enough
The day surgery saw us arrive at 12:30pm to 'sign-in' though I didn't actually get the pre-med until just after 5:00pm. So a mind numbing wait of 4.5 hours was undertaken. (Even worse was the fact that my last food and any form of liquid was 7:30am, and it seemed the only thing showing on the blaring waiting room TV was food shows. The surgery itself was a success, I left the operating theatre just after 7pm, and it took just over an hour in the recovery room. There I was treated to food that makes everything better (icecream and jelly), as well as a glass of apple juice and another of water. Pauline took good care of me, and kept me company during the long wait before hand (though she ignored my pleads to head off and not blow her whole afternoon waiting around in the waiting room). Whilst I was in surgery she headed home (only 5 mins down the road) to attempt a bite to eat (that didn't happen as they called her back as she was about to commence eating), but she did have time to wash some bed sheets, feed the dogs and get ready for my return (buying/making some additional yummy goodies that I could eat/drink). Swelling is well down (I expected to look like a bullfrog this morning, but it's quite minimal). It appears that besides the general, that the surgeons also applied a local to my bottom jaw, to aid in pain relief. The local worked extremely well, although it gave the sensation I had a bear's tongue and not my own for most of last night. Since waking this morning, the local has long worn off, and I'm in relatively good spirits. I'm using the Panadine Forte for pain relief (in fact the pain is minimal at this stage -- which is brilliant!). I came home brandishing a swag of mouth rinses, painkillers and anti-inflammatory drugs for the next few days; I should be hopefully back to full steam in a short time. This will be a weekend of rest and time to re-assess early next week. I'll potter online a little, but it's more from boredom than a burning desire to be on the computer (I'm not much value above useless at present!). A big thanks to all the well-wishes I've received over the past few weeks... it's great to know others are thinking of you. Thursday, July 10. 2008Out of action for the time being
I will be out of action for just under week as I go in to have 5 teeth removed.
I must say a big thanks to Pauline for pampering me leading up to it. (and the big slushy cook-up she's undertaking!) I think I've got soup for a year! She's also pureed up a roast, so that will be an exciting 'experience' through a straw. With those and jellies, and tinned fruit on the ready it should be a pleasant culinary experience. I guess I can probably throw in some warm custard as well. I go in tomorrow, so I'll be drugged up heavily over the weekend (I am going to attempt to sleep through the weekend), but hope to make a speedy recovery (fingers crossed). I'm hoping I can be back to work on Wednesday if all goes well... though I'll see how we go. It will be great to get off the painkillers after this all... sucking heavy painkillers every few hours hasn't been fun over the past fortnight. I have learnt some great tips on dealing with mouth/teeth pain along the way:
It's been a revelation to me, as I have only ever had one filling in my life, and never suffered toothache before. Hopefully some of these remedies/tips I've discovered over the past couple of weeks will be of benefit to someone else. Saturday, July 5. 2008Down but not out.
Some of you have probably noticed I haven't been around as much as usual in the recent week.
Last Saturday night I discovered a large painful lump in my mouth, just under my eye tooth facing towards my tongue. I headed off to the doctor to get it checked out on Sunday, and he immediately referred me off to an Oral and maxillofacial Surgeon on the Monday. She examined me and all my tooth and diagnosed it as a Tori (Lingual) Mandibularis which is basically a bone growth that attaches to your gum. Whilst there she gave me my entire mouth a good once over. She noted that I was in immediate need to remove my two left wisdom teeth, and wanted me to go off for an xray. (The xray is to confirm how close the facial nerve is to the roots of the wisdom teeth.) Something you don't want to hit! So off for x-rays on Wednesday and back to see her for the results on Friday. It appears that all 4 of my wisdom teeth need to come out, in addition the upper left maxillary first pre-molar. The pre-molar is still my baby tooth (I didn't get any secondary tooth -- and it's long past it's expiry and it's root systems have long given way.) This is also the cause of the severe tooth/gum pain I've been experience (but first put down to the tori). I've been scheduled in for surgery under a General Anesthesia for the removal of all 5 teeth on Friday (11th July). The surgeon explained that having my wisdoms out latter in life normally ensures the gum bone is much tougher and the root systems much more advanced than that of a late-teen (when many people have them removed). This is why she recommends a general over doing them with a local in the chair. (I'm all for knocking me out for the procedure!) So at present -- it's been a week of heavy painkillers to take the edge off the pain, that with salt mouth washes and only luke-warm drinks to avoid aggravating it further. Pauline's also grabbing some full cloves as we've been told that placing them on the tooth also works well for pain relief. At this stage, I'll try anything. Dosing up on codiene based pain killers for any length of time is never the best solution. So whilst I'll be out of it for a little while, I am hoping after the operation I'll be back to my normal self shortly there after. I've been advised that it will take about 5 days to recover post-op, but I'll pay it by ear. I've already missed a fair bit of work this week. Luckily it falls on a Friday so I'll at least have the weekend to help in the recovery. So it looks like soups, pureed meals, tinned fruit and jelly will be on the menu later this week! I wonder what a steak and 3 vegies are like through a straw?! Update: The tori will stay in place. It's apparently extremely painful to remove (they have to drill/chip it away from the bone of the gum), and something they only wish to do as a last resort. The hole created is normally quite large and requires weeks to heal. So this will stay in place. As such I'll have to just be more careful with a toothbrush (so I don't crash into it when brushing) and when eating hard food. It basically just feels like stubbing your toe badly when hitting the tori...besides the unpleasant pain, it's not much to worry about. Monday, July 10. 2006Still alive!
It's been a while since my last blog entry.
There has been a few reasons.
![]() I'll be posting more this week, including:
Tuesday, April 25. 2006Little to no sleep...
Well the page at 1:35am this morning turned out to be a marathon.
One of our production machines crashed... a result of a failed memory board. Tried bringing the sucker up until around 4:00am, without much success - it would come up briefly and then crash again. ![]() Couldn't do much more by 4:00am and so it was off to get some sleep. ![]() Woke at 7:00am to the mobile going off, and have been on the phone/computer since 8:30am. It's 1:30pm now... so I'm managed around 3 hours sleep. ![]() Mobile is still going off, and I will probably have another 1-2 hours for this to be finally wrapped up (business has to ensure the machine/applications are all working). I think it's time to crash on the couch in front of the TV for an hour.. ![]() Friday, March 10. 2006Craziness
Work is insane.... there is no other word that describes it.
Currently job loads are probably up 300-400% from 'normal operations'. Though no additional resources have been brought in.... it's just "Get the job done". That type of management can survive for a short period, but can never be sustained. People are pulling 40+ hours at home ON TOP of their usual 40-60 hour week in the office. I've told them I'm not doing on-call... the management thought they could pull a swifty and pay me half of what the fulltime employees get, and no penalty rates for afterhours, weekend and public holiday work. Looks like that's one that has back-fired in their face. I've flatly refused to do any on-call/overtime until something reasonable is put on the table.Unfortunately it means the FTE have to carry the load and they are already at breaking point... so I am expecting it will hit the fan big time next week.... ![]() For a 24x7 operation it's about time they cough up the $$$s and run seperate shifts... you can't expect people who work all day to then turn around and work all night and are then expected to return to work the next day! I don't know what they are thinking... ![]() So for the interim... I'm doing the usual 40 hour week... which suits be fine. I can finally catch up on my sleep and remember what bed is!
Monday, February 20. 2006The Fishing Trip
Saturday I headed down to Geelong and went fishing with my father.
![]() It's always a good time to spend some quality 'bonding' time together and something we both don't do enough of. ![]() I'm no fisherman, and have as much fishing skill and the hunchback has sex appeal! However, my Dad is an awesome fisherman! I always learn something when I go out with him. So I got down to Geelong around 11am and we headed out shortly afterwards. Dad took me down to St. Leonards and we fished off the pier. ![]() It was quite a non-descript day, with a gentle breeze most of the day, not cold and not warm, and reasonably overcast most of the day with the clouds rolling in from the west most of the day, whilst the sun occasionally broke through just to keep us all warm and hopeful for more. A bunch of kids were spear-fishing near the pier and made the experience even more difficult. Whether they were scaring the fish away, making enough noise to wake the dead, or just a nuisance always not far of getting tangled in your line. Those fishing on the pier tolerated them, though could be seen cursing them under their breath. We ate our sandwiches on the pier, swigged a cold drink and some coffee and had a perfect vantage point to watch the Queen Elizabeth 2 (QE2) enter the heads of Port Phillip Bay and head towards Melbourne. The fish came and went, with a few nibbles here, and a few there. Though no-one caught anything of note most of the day. I caught a 29cm whiting that we ended up bringing home. (Pauline cooked it up for lunch on Sunday!) By 4:30pm we'd had our fill and decided to call it a day. I looked a little read, but nothing too bad. I stayed at my folks until about 7:00pm and then headed back home. It was a fun day. By that evening... the sunburn had come out. I started to look like a living tomato and had been burnt on my legs, neck, ears, face, fore-arms and hands. As Pauline so delicately put it "Who get's burnt on the back of their hands?!" Apparently I do! ![]() Sunday has seen me in pain from the experience. I'm not sure if this will blister, though it's likely to peel. I should have slipped, slopped, slapped.... though I did have a shirt, hat and sunnies on and I imagine would have suffered a lot more without them. In hindsight a good dose of sun-cream might have been an even better idea! Ahhh well... a little bit of pain and discomfort for a few days.... still doesn't take away from the great time I had with my dad. Saturday, December 24. 2005The best gift of all At Christmas we all normally give and receive gifts.This year I've been given the best gift of all. Better Health. ![]() It's a gift I've given to myself, as well as being received from Pauline. Without Pauline's constant encouragement and commitment to prepare meals that follow the diet, I would have fallen off the wagon a long time ago! It's more than a diet... it's actually a lifestyle change. The high fibre, high protein, high dairy, low sugar, low carbs diet that works. I thought I would never survive without the pastas, potatoes and other carb rich food, but I've replaced them with much, much more! I don't miss them now. Whilst, I'm not near my ideal weight I'm heading in the right direction. In due time I'll reach it! So far I'm close to losing 17kgs! Yup... that's like carrying a large fish on your back all day. (The fish shown below is actually 17kgs!) ![]() Pick up 17kgs yourself and realise how much it is... no wonder I have so much more energy these days. I'm losing at a nice constant rate... around 1kg a week... so I'll continue until I reach my goal weight. ![]() So for those of you carrying a few extra kilos, and struggling to lose it, I recommend you pick up a copy of the book, and try it yourself! Believe me if I can have results... anyone can! Pauline also has been doing the diet, and looks fabulous! She's shed some serious kilos and looks trim and terrific! I'm unsure just how much she's lost, but I do know it's quite a lot! She's an inspiration to me... as she's much closer to her ideal weight than I am. She also shows me that it is possible to achieve. I'm looking forward to a much more active lifestyle next year, with loads more energy and a toned and healthy looking body. We only get one, so lets look after it.
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